Page 5 - Acupuncture Times August 2021

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Aug 1, 2021 Vol. 29 Hani Times Acupuncture

Pain Management

How can we advise patients with the

aftermath of the COVID vaccine?

were fine, but after receiving the kidneys excrete water
the vaccine, the frequency of more. Therefore, even if a
symptoms of 'inflammation' coffee drinker drinks a lot of
such as sore joints, itchy skin, water, it is already excreted in
or gum disease has increased the urine through the kidneys
among the vaccinated people. and bladder before it even
Symptoms did not exist before reaches the cells. So, when
vaccination, but these symptoms sensitive people drink coffee,
appeared after vaccination. they often go to the bathroom
Although it is not a big problem, to urinate. So personally, I
it shows these minor negative like coffee, but I drink decaf
aftermaths according to my coffee all the time.
personal experience.
The next food to watch out for
COVID-19 is very contagious, is sugar. Consuming a sugar
and when infected, the substitute called high fructose
symptoms are much more also causes inflammation in the
critical than the flu, so it is body. Sweets and chocolate,
△ To reduce side effects from the COVID-19 vaccination, drink more water and reduce
coffee, sugar, and alcohol intake to reduce symptoms driven by inflammation. imageⓒ necessary to be vaccinated and other sodas contain a
AdobeStock_ goodluz for individuals and others. All huge amount of sugar, so be
vaccines have some side effects, especially careful. It is no
schools and workplaces, Medical fields are an essential and individual and national coincidence that children who
By Winston Lee
are open 100%, and the industry, so I have been benefits from immunity after like sweets and chocolate often
L. Ac., Ph.D., KMD
mandatory wearing of a providing treatment so far, vaccination are much greater get sick and suffer from pain
mask when there are people but thousands of people have than those minor side effects, for various reasons. Sweet
As of June 2021, more than who have been vaccinated been vaccinated in recent so vaccination is recommended coffee drinks such as cafe latte
70% of California's population is no longer required. months, and I have noticed in all countries. This time, I'd and caramel macchiato have
has had at least one dose of Considering this time last some negative changes like to give some important plenty of coffee and sugar.
the vaccine. Most businesses year, it is indeed a great regarding their health. The instructions for patients in the The truth that what is good
in California, including positive change. vast majority of the patients consultation nowadays. It covers for the mouth is bad for the
a few things patients should body also applies here.
know to reduce inflammation-
related symptoms related to There is no doubt that alcohol
the vaccine, given that many also causes inflammation.
people have already received Alcohol, like caffeine, is
the vaccine. a diuretic, so that it can
accelerate inflammation. It
The first and foremost thing to is one piece of evidence that
do is to drink plenty of water. our body feels somewhat
The recommended daily water swollen in the morning after
intake is 2.5 liters (0.6 gallons), drinking alcohol. If you plan
or 12 cups. However, there to drink on weekends or
is a statistic that we drink holidays, drinking enough
about only seven glasses of water before or after drinking
water a day. When our body can minimize the aftereffects
lacks water, problems arise of the next day.
in all areas, from absorption
of nutrients to excretion. Drinking a lot of water and
In particular, speaking of cutting down on coffee, sugar,
inflammation, if there is not and alcohol are common senses
enough water, it is obviously for reducing inflammation
worse, and inflammation that and general health. But
is usually removed by itself we forget this every day.
takes 2-3 times longer and Rather than looking for
sometimes worsens. When you great drugs or vitamins that
do laundry, if you add only half cost hundreds or thousands
of the water and turn it on, it of dollars, it is much more
is the same as, of course, that effective to practice not to do
it does not wash well. bad things to the body that
you have already learned in
However, a favorite food kindergarten, and it is much
that keeps this water out is more effective for improving
'coffee.' The caffeine in all health and does not demand
coffees is a diuretic, making much time and cost.